1. Coronavirus Update

    Doling Family Center is open following a regular schedule. Capacity at facilities and indoor pools is limited. All Park Board Family Centers now require temperature checks before individuals are allowed to use the facility. Anyone with a temperature of 100.4 or higher will not be admitted and may not re-enter the facility for 24 hours. Face coverings are not required while exercising, playing sports or swimming, providing you keep a distance of at least six feet from others. Members and guests must clean workout equipment after use. Cleaning supplies are provided. Please continue to maintain a six-foot distance from others, wash your hands frequently, avoid touching your face, cover any coughs or sneezes, and please stay home if you are feeling any symptoms of illness.

    Read more on the Park Board's Coronavirus response here.



  3. Holiday Hours at Family Centers

    Nov. 25 (Wednesday before Thanksgiving)
    Facility: 5 a.m.-5 p.m.
    Open Swim at Chesterfield and Doling: Noon-4:30 p.m.

    Nov. 26 (Thanksgiving Day)
    CLOSED

    Dec. 24 (Christmas Eve)
    Facility: 5 a.m.-5 p.m.
    Open Swim at Chesterfield and Doling: Noon-4:30 p.m.

    Dec. 25 (Christmas Day)
    CLOSED

    Dec. 31 (New Year’s Eve)
    Facility: 5 a.m.-5 p.m.
    Open Swim at Chesterfield and Doling: Noon-4:30 p.m.

    Jan. 1 (New Year’s Day)
    CLOSED

Fitness Assessments


Fitness assessments are available to members. A qualified fitness professional will help you design a fitness program appropriate to your needs. Your goals, limitations, and injury history will be taken into account to create an individualized program. This services is free for all Doling Family Center members.

Group Fitness Class Schedule


[View Weekly Group Exercise Schedule as PDF]

  1. Monday
  2. Tuesday
  3. Wednesday
  4. Thursday
  5. Friday
  6. Saturday
5:30 a.m. Boot Camp
9:30 a.m. Step Aerobics
10:45 a.m. Low Impact Aerobics
5:15 p.m. POUND**
6 p.m. Cardio Kickboxing
Generation Pound**
** Denotes classes which require pre-registration


REGISTER NOW

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Specialty Classes


  2. Tiny Dancers


    Learn basic movements of ballet while having a lot of fun.

    View flyer | Register online

    3-4 yrs.
    Sat., 9-9:45 a.m.
    Session 4: Sept. 5-Oct. 24 (No class Sept. 19)
    Session 5: Oct. 31-Dec. 12
    $30/Members
    $40/Non-members

  3. Kids’ Beginning Dance


    Basic Ballet and Jazz. Must be at least 5 years old, with less than two sessions of dance experience.

    View flyer | Register online

    5-10 yrs.
    Sat., 10-11 a.m.
    Session 4: Sept. 5-Oct. 24 (No class Sept. 19)
    Session 5: Oct. 31-Dec. 12
    $30/Members
    $40/Non-members

  4. Kids’ Intermediate Dance


    Builds upon Ballet and Jazz techniques learned in Beginning Dance. Must have at least two sessions of dance experience.

    View flyer | Register online

    5-10 yrs.
    Sat., 11 a.m.-Noon
    Session 4: Sept. 5-Oct. 24 (No class Sept. 19)
    Session 5: Oct. 31-Dec. 12
    $30/Members
    $40/Non-members

  5. Kids’ Advanced Dance


    Builds upon Ballet and Jazz techniques learned in Intermediate Dance. Must have at least three sessions of dance experience.

    View flyer | Register online

    5-10 yrs.
    Sat., 11 a.m.-Noon
    Session 4: Sept. 5-Oct. 24 (No class Sept. 19)
    Session 5: Oct. 31-Dec. 12
    $30/Members
    $40/Non-members

  6. Total Yoga


    One-hour mix of yoga and Pilates, ideal for improving balance, coordination, peace of mind and overall health. Yoga mat, blocks and blankets are required.


    View flyer | Register online

    18 yrs. and up
    Tues., 9 a.m. or 6:15 p.m.
    Session 3: July 28-Sept. 1
    Session 4: Sept. 8-Oct. 13
    Session 5: Oct. 20-Nov. 24

    Thurs., 6:15 p.m.
    Session 3: July 30-Sept. 3
    Session 4: Sept. 10-Oct. 15
    Session 5: Oct. 22-Dec. 3
    No class Nov. 26
    $35/Members
    $45/Non-members

  7.  

    Generation Pound


    A youth-oriented program that fuses movement, drumming and music to improve focus, coordination, physical fitness and teamwork skills. Kids use special drumsticks and are encouraged to explore movement and embrace their creativity. Registration required by calling 837-5900 or at Doling Family Center front desk. Join at any time during the session!

    View flyer | Register online

    Ages 6-14 yrs.
    Fall session: Aug. 31-Dec. 14 Time: Mon., Wed. 6-7 p.m.
    Free/Member, Daily Fee/Non-member



  8. Beginning and Advanced Tae Kwon Do


    Helps build self-confidence, teaches self-defense skills while making new friends. Beginners and advanced ages 5 and up are all welcome.

    View flyer | Register online

    5 yrs. and up
    Tues. & Thurs., 6 p.m. Session 10: Nov. 3-Dec.3 (No class. Nov. 26)
    Session 11: Dec. 8-Jan. 7 (No class Dec. 24 & Dec. 31)
    $30/Members
    $40/Non-members

  9. Intermediate Pickleball Scramble Challenge


    Come build your skills during this two-week league. The instructor will provide feedback and tips on how you can better your game! Great for teens and adults! All equipment provided. For ages 14 years and up.

    View flyer | Register online

    Ages 14 yrs. and up
    Tues. & Thurs., 7 p.m.
    Dec. 8-17
    $20/Member, $30/Non-member

Ongoing Classes


  2. Boot Camp


    An advanced exercise experience for those needing a change of pace. Includes cardiovascular fitness and strength training for a challenging workout.

    For ages 16 yrs. and up
    Mon., Wed, Fri., 5:30-6:30 a.m.
    Tue., 6-7 p.m.
    Free/Member
    Daily Fee/Non-Member

  3. Boom Mind


    An empowering class that combines yoga, Pilates and stretching. 30-minute group exercise classes designed for Boomers and active older adults looking to take their fitness to the next level. A recovery class for Boom Muscle.

    View Program Flyer

    Baby Boomers and Active Adults
    Tues., Thurs., 8:45 a.m.
    Free/Member
    Daily Fee/Non-Member

  4. Boom Muscle


    A unique blend of cardio and strength-based athletic exercises. 30-minute group exercise classes designed for Boomers and active older adults looking to take their fitness ot the next level. A precursor class to Boom Mind.

    View Program Flyer.

    Baby Boomers and Active Adults
    Tues., Thurs., 8 a.m.
    Free/Member
    Daily Fee/Non-Member

  5. Cardio Kickboxing


    Learn the basics of kickboxing and burn calories with this high-intensity cardio workout.

    View Program Flyer

    For ages 14 yrs. and up
    Mon., 6-7 p.m.
    Free/Member
    Daily Fee/Non-member

  6. Core Recovery


    30/30 format of moderate intensity core training combined with total body mobility training. View program flyer.

    For ages 16 yrs. and up
    Tues., 9:30-10:30 a.m.
    Free/Member
    Daily Fee/Non-Member

  7. Low Impact Aerobics


    A safe workout for someone who’s just getting started and for older adults. Includes warm-up, aerobics, cool down, toning and stretching.

    For ages 16 yrs. and up
    Mon., 10:45-11:45 a.m.
    Thurs., 9:30 - 10:30 a.m.
    Free/Member
    Daily Fee/Non-Member

  8. Pound


    A 45-minute class combining cardio, strength training and Pilates with drumming to achieve a full-body workout.

    View Program Flyer

    For ages 14 yrs. and up
    Mon., Thu., 5:15-6 p.m.
    $25/Member
    $35/Non-member
    (10 punch card)

  9. Step-Aerobics


    Use a small step platform to change pace and direction while getting an excellent cardio workout.

    For ages 18 yrs. and up
    Mon., 9:30-10:30 a.m.
    Free/Member
    Daily Fee/Non-member

  10. Strength & Stretch


    For all fitness levels, improves muscle tone and flexibility using hand weights, plated bars and bands for a full body workout.

    For ages 16 yrs. and up
    Wed. 6-7 p.m.
    Free/Member
    Daily Fee/Non-member

  11. Toning & Strength Training


    Helps tone and strengthen muscles by using a variety of techniques and equipment.

    For ages 18 yrs. and up
    Wed., 9:30 - 10:30 a.m.
    Free/Member
    Daily Fee/Non-member

  12. Total Workout


    Includes cardio and strength training using body weights, tubing and weighted balls.

    For ages 18 yrs. and up
    Fri., 9:30 - 10:30 a.m.
    Free/Member
    Daily Fee/Non-member

  13. Zumba


    A fun and easy-to-follow aerobic workout incorporating Latin moves and music.

    View Program Flyer

    For ages 14 yrs. and up
    Sat., 10 - 11 a.m.
    $25/Member
    $35/Non-member
    (10 punch card)

Personal Training

Personal Training


Offered to both members and non-members. Can help individuals lose weight, gain muscle, build self-confidence, live a healthier lifestyle and so much more! Flexible scheduling available.

Age: All Ages
Date: By appointment
Time: By appointment
Fee: $25 / Session (Member)
  $35 / Session (Non-Member)
  $20 / Session (2 or more Members)  
  $30 / Session (2 or more Non-Members)

Basketball Training
Learn or build upon the fundamentals of basketball. Options include advanced level training or beginner basic skill development. Flexible scheduling options available.

Age:8-18
Date:By appointment
Time:By appointment
Fee:Private Lessons
 Members: $30/Hour
 Non-members: $40/Hour
 Semi-Private Lessons
 Members: $20/Hour
 Non-members: $30/Hour