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- Group Fitness / Classes / Personal Training
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Attention Members and Guests
- Family Center Photo ID Policy, effective Dec. 5, 2018
- Unless participating in a scheduled youth swim program, morning pool hours are reserved for adult swim.
Fitness Assessments
Fitness assessments are available to members. A qualified fitness professional will help you design a fitness program appropriate to your needs. Your goals, limitations, and injury history will be taken into account to create an individualized program. This services is free for all Chesterfield Family Center members.
Fitness assessments are available to members. A qualified fitness professional will help you design a fitness program appropriate to your needs. Your goals, limitations, and injury history will be taken into account to create an individualized program. This services is free for all Chesterfield Family Center members.
5:15 a.m. | ACTion |
5:30 a.m. | Group Cycling †* |
7:45 a.m. | Low Impact Aerobics |
9 a.m. | Steppin' Up Total Body Blitz |
10 a.m. | SilverSneakers: Cardio Fit |
10:15 a.m. | Low Impact Dance Aerobics |
11 a.m. | SilverSneakers: Classic |
11:30 a.m. | Total Body Toning |
12 p.m. | Fitness Fusion |
1 p.m. | Core Strength Pilates |
5:30 p.m. | Group Cycling †* |
6 p.m. | Step Interval |
5:15 a.m. | ACTion |
5:30 a.m. | Group Cycling †* |
7:45 a.m. | Low Impact Aerobics |
9 a.m. | Dance and Aerobics Fusion Body Blast |
10 a.m. | Sculpt Express SilverSneakers: Classic |
10:45 a.m. | Restorative Yoga |
11 a.m. | SilverSneakers: Cardio Fit |
11:30 a.m. | Hatha Yoga |
12 p.m. | Bike and Burn †* Fitness Fusion |
5 p.m. | Open Cycling †* |
6 p.m. | Group Cycling †* Zumba * |
5:15 a.m. | ACTion |
5:30 a.m. | Group Cycling †* |
7:45 a.m. | Low Impact Aerobics |
9 a.m. | Steppin' Up Total Body Blitz |
10 a.m. | SilverSneakers: Cardio Fit |
10:15 a.m. | Low Impact Dance Aerobics |
11 a.m. | SilverSneakers Classic |
11:30 a.m. | Total Body Toning |
12 p.m. | Fitness Fusion |
1 p.m. | Core Strength Pilates |
5:30 p.m. | Group Cycling †* Suspension Pro Fitness |
6:15 p.m. | Buti Yoga |
6:30 p.m. | Intro to Group Cycling †* |
5:15 a.m. | ACTion |
5:30 a.m. | Group Cycling †* |
7:45 a.m. | Low Impact Aerobics |
8 a.m. | Pilates |
9 a.m. | Body Blast Dance and Aerobics Fusion |
10 a.m. | Sculpt Express SilverSneakers: Classic |
11 a.m. | SilverSneakers: Cardio Fit |
11:30 a.m. | Gentle Yoga |
12 p.m. | Bike and Burn †* Fitness Fusion |
5:30 p.m. | Open Cycling †* |
6 p.m. | Cardio Interval Pickleball |
5:15 a.m. | ACTion |
5:30 a.m. | Group Cycling †* |
7:45 a.m. | Low Impact Aerobics |
9 a.m. | Hi/Low Option Open Cycling †* SilverSneakers: Boom Move Total Body Blitz |
10 a.m. | SilverSneakers: Cardio Fit Tight and Tone |
10:45 a.m. | Restorative Yoga |
11 a.m. | SilverSneakers: Circuit |
8 a.m. | Buti Yoga Group Cycling †* |
9 a.m. | Dance and Aerobics Fusion |
9:15 a.m. | Group Cycling †* |
10 a.m. | Sculpt Express |
4:30 p.m. | Pickleball |
2 p.m. | Hi/Low Option |
3 p.m. | Body Sculpt |
† Bikes are first come, first serve: call Chesterfield to reserve your spot in advance of the class.
* Additional fee. View class description for details.
* Additional fee. View class description for details.
Specialty Classes
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Ballroom Dance
Five-week sessions of a variety of ballroom dance styles.
Ages 12 yrs. and upMon., 7 p.m.
Session 1: Jan. 13- Feb. 10
Session 2: Feb. 24- March 23
Session 3: March 30-April 27$35/Members
$45/Non-members -
Yoga
Five-week sessions of yoga accommodating any level of experience.
Ages 12 yrs. and upTues., 7 p.m.
Session 1: Jan. 7-Feb. 4
Session 2: Feb. 18-March 17
Session 3: March 31-April 28$35/Members
$45/Non-members -
Art-C Paint
A paint class for people of all ages and abilities. Price is per canvas, so paint your own or create a masterpiece together with a loved one!
All ages (children under 5 with parent)Thurs. 5:30-7:30 p.m.
Jan. 26, Feb. 23, March 29, April 26$30/Member, $40/Non-member,
$25 for additional canvas -
Kid's Night
Parents enjoy a night out while kids have supervised fun with friends, swimming, pizza and a movie.
Ages 5-11 yrs.Fri., 6-9:30 p.m.
Jan. 17, Feb. 14, March 20, April 24$10/Member, $15/Non-member -
Indoor Triathlon
Join us at Chesterfield Family Center for our second annual Indoor Triathlon! This competition will be based on distance traveled in a designated amount of time. Competitors will be placed in heats with staggered start times beginning early morning on the day of the vent. Medals will be awarded for 1st, 2nd and 3rd in both men's and women's categories. All participants will receive a shirt. Staggered heats begin at 8 a.m. Register online by Jan. 31, 2020.
16 yrs. and upSat., Feb. 8
8 a.m.-2 p.m.$30/Members
$40/Non-Members
Silver Sneakers
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SilverSneakers: Boom Move
A higher intensity dance workout class that improves cardio endurance. MOVE is all about breaking a sweat and having fun. The class uses simple dance moves then building into more complex sequences, bringing you a great cardio workout. View flyer.
Intended for ages 55 yrs and upFri., 9 a.m.Free/Members Daily Fee/Non-members -
SilverSneakers: Cardio Fit
A safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. This is a higher intensity class than Classic and Circuit. View flyer.
Intended for ages 55 yrs and upMon., Wed., 10 a.m.
Tues., Thurs., 11 a.m.Free/Members Daily Fee/Non-members -
SilverSneakers: Classic
Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels. View flyer.
Intended for ages 55 yrs and upMon., Wed., 11 a.m.
Tues., Thurs., Fri., 10 a.m.Free/Members Daily Fee/Non-members -
SilverSneakers: Circuit
The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a ball. A chair is available for standing support. View flyer.
Intended for ages 55 yrs and upFri., 11 a.m.Free/Members Daily Fee/Non-members
Ongoing Classes
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Bike & Burn
Come and experience the wonderful indoor cycling studio that features Lemond Pro bikes, virtual video scenery, cool ambient lighting and a group of amazing instructors. These instructor-led classes can accommodate any level of fitness.
Ages 14 yrs. and upTues., Thurs., 12-1 p.m.$5/Member; packages available
for members and non-members -
Body Blast
Challenging workouts involving strength and cardiovascular training through sprints, jumps, weights, and circuits. Class content is always changing and varies with each instructor. These are moderate to advanced classes for participants seeking new ways to improve their physique and work capacity.
Ages 14 yrs. and upTues., Thur., 9-10 a.m.Free/Member
Daily Fee/Non-Member -
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Buti Yoga
A yoga practice that brings together intention and fun. This calorie-scorching workout fuses power yoga, tribal dance, and body sculpting primal movements. This class is for women only. Please bring your own yoga mat.
Women ages 18 yrs. and upWed., 6:15-7:15 p.m.
Sat., 8-8:50 a.m.Free/Member
Daily Fee/Non-Member -
Cardio Interval
In these classes, participants will use one or multiple steps throughout the class to creating a wide variety of activities while providing participants with an excellent workout. The instructor will prompt participants with specific verbal cues regarding exercises and techniques. These are good choices for anyone seeking non-traditional “step-aerobics”.
Ages 14 yrs. and upThur., 6-7 p.m.Free/Member
Daily Fee/Non-Member -
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Dance/Aerobics Fusion
An excellent high energy class that features floor aerobics and dance styles. All levels of skill are welcome. You have the option of performing either high or low impact moves during your workout as your instructor shows you each option.
Ages 14 yrs. and upTues., Thur., Sat., 9-9:50 a.m.Free/Member
Daily Fee/Non-Member -
Fitness Fusion
Challenging workouts involving strength and cardiovascular training through sprints, jumps, weights, and circuits. Class content is always changing and varies with each instructor. These are moderate to advanced classes for participants seeking new ways to improve their physique and work capacity.
Ages 14 yrs. and upMon.-Thur., 12-1 p.m.Free/Member
Daily Fee/Non-Member -
Gentle Yoga
These classes feature a variety of yoga techniques in a progressive format allowing for a nice change of pace. Restorative Yoga is great for beginners. Feel refreshed and restored as you learn to master different positions at your own pace.
Ages 14 yrs. and upThur., 11:30 a.m.-12:15 p.m.Free/Member
Daily Fee/Non-Member -
Group Cycling
Come and experience the wonderful indoor cycling studio that features Lemond Pro bikes, virtual video scenery, cool ambient lighting and a group of amazing instructors. These instructor-led classes can accommodate any level of fitness.
Ages 14 yrs. and upMon.-Fri., 5:30-6:15 a.m.
Sat., 8-9 a.m., 9:15-10:15 a.m.
Mon., Wed., 5:30-6:30 p.m.
Tues., 6-7 p.m.$5/Member; packages available
for members and non-members -
Hatha Yoga
These classes feature a variety of yoga techniques in a progressive format allowing for a nice change of pace. Restorative Yoga is great for beginners. Feel refreshed and restored as you learn to master different positions at your own pace.
Ages 14 yrs. and upTues., 11:30 a.m.-12:15 p.m.Free/Member
Daily Fee/Non-Member -
Hi/Lo Option
Aerobic dance inspired class with choreography that can be adapted to both high and low impact forms to fit your fitness and dance ability. The combination of high and low intensity makes for a super effective, energy boosting fun fitness class.
Ages 14 yrs. and upFri., 9-9:50 a.m.
Sun., 2-3 p.m.Free/Member
Daily Fee/Non-Member -
Intro to Group Cycling
Come and experience the wonderful indoor cycling studio that features Lemond Pro bikes, virtual video scenery, cool ambient lighting and a group of amazing instructors. These instructor-led classes can accommodate any level of fitness.
Ages 14 yrs. and upWed., 6:30-7:15 p.m.$5/Member; packages available
for members and non-members -
Low Impact Aerobics
Come and experience the wonderful indoor cycling studio that features Lemond Pro bikes, virtual video scenery, cool ambient lighting and a group of amazing instructors. These instructors led classes can accommodate any level of fitness.
Ages 14 yrs. and upMon.-Fri., 7:45-8:45 a.m.Free/Member
Daily Fee/Non-Member -
Low Impact Dance Aerobics
This aerobic dance class is designed to provide a safe workout for someone who is just starting out or for the mature adult. Class format designed to strengthen bones and muscles, improve balance and function, increase cardiovascular health, and stimulate the mind.
Ages 14 yrs. and upMon., Wed., 10:15-11:15 a.m.Free/Member
Daily Fee/Non-Member -
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Restorative Yoga
These classes feature a variety of yoga techniques in a progressive format allowing for a nice change of pace. Restorative Yoga is great for beginners. Feel refreshed and restored as you learn to master different positions at your own pace.
Ages 14 yrs. and upTues., Fri., 10:45-11:20 a.m.Free/Members Daily Fee/Non-members -
Sculpt Express
Gain lean muscle, boost your metabolism, tone and strengthen using a variety of techniques and equipment including hand weights, body bars and resistance bands. Great choice if you need a change of pace.
Ages 14 yrs. and upTues., Thurs., 10-10:35 a.m.
Sat., 10-10:45 a.m.Free/Members Daily Fee/Non-members -
Step Interval
Enjoy a variety of activities with this interval fast pace class that integrates a variety of cardio and conditioning exercises to challenge and strengthen an alternating format. Class content intensity varies with each instructor.
Ages 14 yrs. and upMon., 6-7 p.m.Free/Members Daily Fee/Non-members -
SilverSneakers: Boom Move
A higher intensity dance workout class that improves cardio endurance. MOVE is all about breaking a sweat and having fun. The class uses simple dance moves then building into more complex sequences, bringing you a great cardio workout. View flyer.
Intended for ages 55 yrs and upFri., 9 a.m.Free/Members Daily Fee/Non-members -
SilverSneakers: Cardio Fit
A safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. This is a higher intensity class than Classic and Circuit. View flyer.
Intended for ages 55 yrs and upMon., Wed., 10 a.m.
Tues., Thurs., 11 a.m.Free/Members Daily Fee/Non-members -
Silver Sneakers: Classic
Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels. View flyer.
Intended for ages 55 yrs and upMon., Wed., 11 a.m.
Tues., Thurs., Fri., 10 a.m.Free/Members Daily Fee/Non-members -
SilverSneakers: Circuit
The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a ball. A chair is available for standing support. View flyer.
Intended for ages 55 yrs and upFri., 11 a.m.Free/Members Daily Fee/Non-members -
Steppin’ Up
In these classes, participants will use one or multiple steps throughout the class to creating a wide variety of activities while providing participants with an excellent workout. The instructor will prompt participants with specific verbal cues regarding exercises and techniques. These are good choices for anyone seeking non-traditional “step-aerobics”.
Ages 14 yrs. and upMon., Wed., 9-10 a.m.Free/Members Daily Fee/Non-members -
Suspension Pro Fitness
Improve your overall fitness and challenge your limits with this suspension training format. This class will use suspension and weight bearing exercises that will improve your strength, balance, and core. Great family class! Youth 10-15 must be accompanied by parent or guardian.
Ages 10 yrs. and upWed., 5:30-6:30 p.m.Free/Members Daily Fee/Non-members -
Tight and Tone
In these classes, participants will use one or multiple steps throughout the class to creating a wide variety of activities while providing participants with an excellent workout. The instructor will prompt participants with specific verbal cues regarding exercises and techniques. These are good choices for anyone seeking non-traditional “step-aerobics”.
Ages 14 yrs. and upFri., 10-10:35 a.m.Free/Members Daily Fee/Non-members -
Total Body Blitz
Challenging workouts involving strength and cardiovascular training through sprints, jumps, weights, and circuits. Class content is always changing and varies with each instructor. These are moderate to advanced classes for participants seeking new ways to improve their physique and work capacity.
Ages 14 yrs. and upMon., Wed., Fri., 9-10 a.m.Free/Members Daily Fee/Non-members -
Total Body Toning
Gain lean muscle, boost your metabolism, tone and strengthen using a variety of techniques and equipment including hand weights, body bars and resistance bands. Great choice if you need a change of pace.
Ages 14 yrs. and upMon., Wed., 11:30 a.m.-12:30 p.m.Free/Members Daily Fee/Non-members -
Personal Training
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Chesterfield Family Center
Physical Address
2511 W Republic Road
Springfield, MO 65807
Phone: 417-891-1616Fax: 417-891-1615
2511 W Republic Road
Springfield, MO 65807
Phone: 417-891-1616
Fax: 417-891-1615
Email the center
Facility Hours
Monday - Friday
5 a.m. - 10 p.m.
Saturday
7 a.m. - 8 p.m.
Sunday
10 a.m. - 6 p.m.
Aquatics Hours
Monday - Friday
5:15 a.m. - 9 p.m.
Saturday
7 a.m. - 7:30 p.m.
Sunday
Noon - 5 p.m.
Child Care Hours
Monday - Friday
8 a.m. - 9 p.m.
Saturday
9 a.m. - 1 p.m.
Sunday
12 - 4 p.m.